oh yeah

I'm proud of myself. The other day I ran 2.5 miles in 30 minutes which is not fast but my personal best. I haven't been able to run much because of my schedule but I ran for 25 min solid and went faster than I have before. And this is only my third time in a week. Hopefully I'll do enough walking in China to make up for not going to the gym. Hate to take a break so soon after I've just started back. As long as I keep trying, right?